Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (hume ...View Article
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Ideal Protein is a medically designed weight loss program with two key goals in mind - weight loss and weight loss maintenance. Ideal Protein (IP) consists of a 4 phase program that uses health coaches to help guide, manage, and advise you on your individual weight loss journey. This program focuses on using high quality protein to preserve muscle mass, while trying to significantly reduce carbs and sugar. These steps are necessary to create a state of ketosis, which will target body weight specifically by burning fat and preserving lean muscle mass. For more information on ideal protein or our Ideal Health Clinic offered here at Sterchi Chiropractic, please visit our Ideal Health website at http://idealweightlossyorkville.com/